Showing posts with label protein. Show all posts
Showing posts with label protein. Show all posts

Sunday, May 4, 2014

Quest Protein Review

Hello!

I'm really excited to share yet another Quest review with you! I've tasted a few protein bars before, not that many, but so far my favorite has probably been the Quest bars. :) I love that Quest makes their products taste so good that you actually crave them. I've heard or read many times that people just can't find a delicious tasting snack, but you won't have to feel like that once you try Quest!


To start, I would like to once again thank Quest for so generously sending us these products to review. :) It has been a super enjoyable experience for the Nutrisimo crew to taste each of the amazing protein bars! Eager to know how they taste? Great, keep reading! 

Like this? Go see the original review: Brownie Bites

I was really looking forward to trying the Strawberry Cheesecake Quest bar, and I was not disappointed. Yes, the Quest bars have been raved about, and you may wonder if they are really as good as people say. My answer is 'yes.' They are absolutely fantastic! You'd never think that a protein bar could really have the flavors that these do - it is incredible. Not just are the flavors amazing, but the ingredients are good for you! Take a look at the Strawberry Cheesecake nutrition facts below:


 The Strawberry Cheesecake Quest bar was so unique from the other bars. It had a really fruity flavor on behalf of the strawberry, but not so much of cheesecake. If I could improve this bar, I would strengthen the cheesecake flavor and make the texture of the bar a little creamier. The taste was definitely similar to the White Chocolate Raspberry Quest bar, but I personally preferred  the Strawberry Cheesecake bar to the other. I did microwave this bar for about 17 seconds, which really enhanced the flavors, but I'm sure it would be really tasty without microwaving it too! :) This bar would be perfect used in a cookie recipe to give it a creamy texture and berry flavor. I was very pleased that this bar didn't contain any sucralose, since some of their other bars do, so that was an extra bonus! Overall, I highly enjoyed this bar and would say it's definitely a keeper!! 

P.S. Keep reading, because Michaela is going to share with you her thoughts of the Quest bars...

Love,
Olivia

Courtesy of: http://www.browniebites.net/opinions-quest-bar-protein-bars/#comments

Before I start- it's Michaela! The Quest bar that I'm going to tell you about is the Vanilla Almond Crunch. Ready for my insight on another of Quest's products? Keep reading!

Okay, I feel like I keep on saying this, but I was really anticipating trying this bar. It just looked good from the wrapper. Anyway, I didn't use it in a recipe, because I just wanted to get the un-tampered flavor of the bar. Again, I microwaved it for around 17 seconds to bring out the flavor. And it was  delicious! 
Courtesy of: Living, Learning, Eating


What I love about Quest bars is that when you open them up, instantly an amazing flavor wafts from the package. It was very unique from the other bars because it didn't have that fruit flavor; however, it had a great vanilla taste in it, and even some crunchy almond bites were spread throughout the bar - very unique! I loved how it was creamy and crunchy all at once- definitely a winner. :)

I'm completely serious when I say this, but this Quest bar didn't even taste like a protein bar! It tasted like I was eating dessert. :) This would make a delicious treat to have once in a while before or after your workout. 

Love, love this pic. Thank you, A Spoonful of Sunshine!!
There are also some recipes that use this bar on Quest Nutrition's YouTube channel that look really good, so I'd suggest looking there if you want to make it in a recipe. Following are two of the videos I found that use this bar. 

Love,
Michaela



































Wednesday, January 8, 2014

Top 5 Favorite Breakfasts

Good morning! :)

I hope that you are having a fabulous day so far. I know I am. This morning I woke up bright and early - actually dark and early - at 3:30 A.M.

I was sooo happy! For some reason, I have been getting up so late. It's like I can't get out of bed until 7:00 or 7:30 A.M. - it's crazy! I prayed last night that the Lord would wake me up and make me get up. He is so faithful.

All glory to God I woke up and had such a productive morning. I had a lovely time reading my Bible and spending time in prayer. Then I was able to do an awesome exercise, get my chores done, and take a quick shower. By then I was ready for some breakfast, so I sliced up some cantaloupe and banana, and had a marvelous breakfast. :)


"O taste and see that the LORD is good: blessed is the man that trusteth in him." - Psalm 34:8


It's an awesome day so far!

Anyway, I just wanted to share a few of my favorite breakfasts. Although I do enjoy experimenting with different recipes and mixing it up a bit, I find that there are certain meals that I tend to repeat a lot.

Then there are some breakfasts that I just absolutely love, even if I don't have them all the time. This post will be a mixture of my go-to breakfasts, and my favorites. We'll start with my favorites, and then move on to my most common meals.

#1 Peanut Butter Oatmeal




This looks very plain, but the flavor is amazing. I'll have to share this recipe with you soon. I usually add some raisins, cinnamon, and coconut flakes, but this bowl was very simple. It is sooo good.

#2 Granola w/ Yogurt



I've been meaning to share this recipe for a while. I'll see if I can post it this weekend. My sister makes amazing granola. It is a super simple recipe, but it tastes amazing! It's super crunchy and flavorful. I love having this granola with some fruit and yogurt, but it's also great with milk.

#3 Egg White Oatmeal Protein Pancake



I absolutely LOVED this breakfast. It was so delicious and so satisfying. My favorite blogger - Julie Fagan from Peanut Butter Fingers - always seems to be eating this. She raves about them, and I had been wanting to try this pancake for a while. I've only had it once, but it was so fantastic, I know I will be making this many more times. My pancake didn't look as beautiful as Julie's, but it tasted awesome, and I am so glad that I got to try it.

#4 Vanishing Veggie Quiche



This quiche is the best I have ever had. It is soooo mouth-wateringly good, that I cannot describe how amazing this is. I love having this for breakfast, but it is a fabulous lunch or dinner. Yum. This is one of the best meals ever. We always make a large pan of quiche, but it never lasts long. I will be posting the recipe very soon. Perhaps I shall work on that tonight. I have all the pictures ready to post, I just have to type up the recipe.

#5 Peanut Butter Protein Shake



I love having this shake after my morning run. This shake is absolutely amazing! It comes out like a smooth ice cream sometimes. I love how refreshing and filling it is. This shake holds me over until lunch, so I don't need a snack in between. This shake is also a great cure for a sweet tooth, so I like to have it as a treat every once in a while. If you like having something a bit sweet in the morning, or enjoy shakes after your workout, I highly recommend this one. I love it!

*BONUS*

Alright, that was all five! But... I can't resist telling you about this goodness. I eat this practically everyday. It is my go-to meal for busy mornings. I love how quick this is to throw together, and it's so good for you too!

So I guess this makes 6 Favorite Breakfasts, but 5 sounded better, so we'll leave the title with that. ;)

#6 Sun Egg & Broccoli



I have this practically every day. In this picture I had two eggs, but I usually have just one. I also add some sliced onion and minced garlic to the broccoli when I sauté it. I love having this with a cup of green tea. It is so delicious. Broccoli is one of my very favorite veggies, and I love having it for breakfast with some yummy eggs. It is so GOOD!


Well, that's all for now. I hope you enjoyed this post of my favorite breakfasts. Hopefully this gave you some ideas and inspiration for your own morning meal. Which one of these do you think looked the best? Please remember to follow Fit 2 Be on Twitter, Facebook, and Pinterest. Also, please subscribe to the blog to get the latest posts delivered straight to your inbox. :)

Have an awesome day and may God bless you all!

What is your favorite breakfast?
Are you a "breakfast person?"


Love & Grace,
Mariah

Monday, December 16, 2013

Peanut Butter Protein Shake



Happy Monday! :)

I thought I'd share one of my favorite shakes with you, before I go for my morning run.
This is just a quick little post, so I hope you enjoy it.

I love having a protein shake for breakfast. Shakes are quick to make, and this particular shake is delicious and satisfying. You can use any protein powder you want for this recipe. I recommend a vanilla whey protein, but use whatever you like. I just so happen to use whey, but I'm sure this would taste great with a soy protein or some form of vegan protein as well. Whatever you've got - use it! :)


Now sometimes this shake comes out like thick, creamy, ice cream. Other times ... it comes out a bit icy and more in a liquid form. I think the trick to making this thick and creamy, is using a frozen banana. I have tried it with a fresh banana, and it never tastes nearly as good. I highly recommend using a frozen ripe banana. If it's not frozen... well, I guess you'll see how it comes out.

Also, make sure that you put 1 cup of ice. If you put too little ice, it won't be as thick and cold. If you use too much, it will be more icy and not creamy. 

Well, that's all for now. I hope you try this super simple and incredibly delicious shake. I'm telling you, this is not only perfect for refueling after your workout, but this is a great meal replacement, breakfast, snack, or... dessert. This cures my sweet tooth like nothing else. Yeah. It's awesome.

Have a fabulous week and may God bless you exceedingly and abundantly this day! Please remember to comment and let me know how you liked this shake, and don't forget to subscribe to the blog! Thanks!

Lots of Love,
Mariah

Friday, November 1, 2013

Tasty Tuna Burgers


Today I have one of the most delicious recipes to share with you.
I think my mom found the recipe on Pinterest, and the whole family was absolutely thrilled with these amazingly delicious.... tuna burgers.

Yum.

These are soooo good, and are so quick to make. Not to mention, they are healthy and inexpensive to make. It's an all-around win! I'm sure you will love these burgers. They taste amazing wrapped in a large iceberg lettuce leaf, served on a burger bun or sliced bread, or just plain! I hope you're ready for this taste sensation.




TASTY TUNA BURGERS:
  • 6 oz. can tuna, drained
  • 1 egg
  • 1/2 c. seasoned Italian bread crumbs
  • 1/3 c. onion minced
  • 1/4 c. celery
  • 1/4 c. bell pepper, minced
  • 1/4 c. mayonnaise
  • 2 tbsp. chili sauce
  • 1/4 tsp. salt
  • 1/8 tsp. black pepper
  • 1 dash hot sauce
  • 1 dash worcestershire
Combine all ingredients together in a large mixing bowl. Once the ingredients are well mixed, shape into four patties. Place the patties onto a greased cookie sheet or other baking pan. 


Broil on high for about 5 minutes on each side, or until golden. 
CAUTION: Broiling is fast, 5 minutes may be too long for some ovens, keep a close eye on your tuna burgers so they don't burn.


These are sooooo good. I hope that you love them as much as I do. Please comment and let me know how you liked these tuna burgers, and how you ate them. Did you opt for a burger bun, or a lettuce leaf? My mom liked hers wrapped in a tortilla. What creative way will you eat your burger?

I washed my iceberg lettuce leaf and then sprayed a bit of mayonnaise, mustard, and ketchup over it. I then placed my warm tuna burger inside. I topped it with pickles and tomato. It was fantastic!


Well, I hope you have a fabulous weekend! Happy November 1st!
Thanksgiving is just around the corner, you know. Are there any recipes that you would like to see "healthified?"

I am so excited for this new month. I have lots o recipes in store, as well as a few challenges! Next week will be a water challenge. This month you can expect some plank and push-up challenges. Awesome things are store, so keep checking back for healthy and sweet recipes, fitness challenges and workouts, and lots of articles and advice.

Stay strong and may God bless you always!

Lots of Love,
Mariah


Thursday, October 10, 2013

Zucchini Egg-White Omelet

Happy October!

Fall is officially here! The days are a bit more overcast, the air is crisp, and the breeze is heavenly. After a long hot summer, I am so happy that the colder months have finally come. Fall is my very favorite season. The weather is just lovely. Besides that, I love everything that comes with fall - the comfy sweaters, the steaming mugs of coffee or tea, socks and slippers, warm blankets, toasty fires, pumpkin, cinnamon, and cookies. It's a wonderful season for sure.

Anyway, I know it has been a looong while since my last post. That means I have quite a few recipe posts in store. Today I will share with you a simply delectable zucchini egg-white omelet. I also call this a protein omelet because it is definitely full of good protein. My mom actually introduced me to this deliciousness. After my 5 mi. run, she made me this protein omelet. It was sooooo good! From then on, this is my new favorite post-workout meal. If you tend to exercise early in the morning, this is great to eat after an intense cardio session, or some serious strength training.


ZUCCHINI EGG-WHITE OMLET

  • 1/2 c. egg whites
  • 1 slice cheese
  • 1 slice turkey (or 2 depending on the thickness)
  • 1/2 medium  zucchini (chopped)
  • 1/2 medium onion (chopped)
Before we make the eggs, let's sauté our veggies first. Spray your pan and cook the zucchini and onion together for about 5 minutes or until tender. You can season your veggies with a bit of salt and pepper, or maybe even some basil and oregano. Then, spray a separate pan and pour in your egg whites.  Sprinkle a pinch of salt. Once the egg whites begin to dry and firm, flip your egg. Now, lay your piece of turkey down. Then add your chopped zucchini, and lastly, the slice of cheese. Close the omelet and turn off the stove. Cover your pan for about a minute to let the cheese melt. You can then remove the cover, slide that omelet onto your plate, and enjoy this tasty dish.


Well, that's all. That is how you make a delicious protein omelet. You can add more veggies if you like, you could omit the turkey if your prefer. You can really adjust this to your personal tastes. Please let me know if you try this recipe. I would love to hear how you like it, and what adjustments you make - if you make any. :)

Have a wonderful day and may God bless you!

Lots of Love,
Mariah