Thursday, August 7, 2014

The Benefits of Antioxidants

Hello there!

Today we're providing you with an article all about antioxidants! We hope and pray that this article would benefit you in numerous ways so that you can achieve optimal health today :) Happy reading...

Antioxidants protect the skin by limiting the production of free radicals, which can damage skin cells. Not only do they protect our skin cells, but they also have the miraculous ability to prevent cancer and many more illnesses. Therefore, when our diet has a sufficient amount of vegetables and fruits, we are then able to receive the amazing benefits of antioxidants.

Fresh Kale- Courtesy of Free Stock Images
Studies show that one of the main causes for aging, disease, and below-normal health conditions is the fact that the cells in our body deteriorate because of oxidation. Basically what happens is that when oxygen (which is what we need for life) naturally makes contact with bad cells (free radicals) in our body, these cells start to deteriorate (oxidize). This is happening inside our bodies affecting everything from eyes to skin and organs. These damaged cells, free radicals, form a chain reaction that continues damaging other good cells that they come in contact with.

Blueberries- Courtesy of Free Stock Images

The body's natural response or remedy to this is to produce antioxidants to fight these bad cells (called "free radicals") that are degenerating or adversely affecting your health. But, with unhealthy diets and inadequate exercise, the production of antioxidants falls short.

"Antioxidants may lower your risk of developing a number of health conditions, including heart disease, cancer, diabetes, dementia and eye disease." LIVESTRONG

So when all is said and done, the question that is put before us now is how can we start making a change in our diet to receive amazing health benefits from antioxidants? 

If you are ready to start being blessed with healthy, glowing skin, fully functioning organs, and numerous benefits for your body, then consider trying one of our greatest products filled with Antioxidants: 

Power Purples Antioxidant Powder

"Restoring your health, rejuvenating your body, reclaiming your vitality and feeling young again can be possible through good physical conditioning and a healthy diet.
To give you an edge in optimal nutrition for achieving your dream lifestyle, you may want to consider the awesome nutritional benefits of Power Purples and Power Reds.
Our bodies are constantly facing challenges to maintain optimal health. Aging, unhealthy diets, poor exercise, and other stresses are changing our bodies daily. This affects how we feel and in the long run can lead to disease or ill health." 

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