Hello! This morning I made these delicious corn muffins with my sister, Mariah. :) We decided to try a new recipe, and were  very pleased ...

Yesterday morning I made oatmeal cookies for my family. I found this recipe in the "400 Calorie Fix" cookbook, and thought it lo...

Happy Monday! It's the beginning of  a new week, and another chance to live a healthy happy life. I love when a new week begins. I fi...

I absolutely love Mediterranean food. It is so healthy for you, and also incredibly delicious. Friday night my family prepared a Mediterrane...

So, after some delay, here is a quick video on how to make a great Heavenly Greens shake! Enjoy!